Our Classes
Yin Yoga
Yin Yoga offers an opportunity to slow down soften and reconnect with yourself. Holding the poses for longer allows the body to gently release through the deeper connective tissues, while mindful breathing helps to quiet the mind and encourage a sense of calm. Whether you are new to yoga or have an established practice, Yin offers a quiet space to rest, breathe and connect to your mind and body.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is an energy therapy that works on the mental, physical, emotional, and spiritual level. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
Events & Retreats
We both take part in various events and retreats around the Northumberland and Cumbria counties. Use the booking link or subscribe to our newsletter to stay informed.
Bookings
For all our classes, events, and retreat information, please use the link below.